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How to make a detox special

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Everyone is different and therefore has unique nutritional needs, but there are some basic liquids that you should aim to include in your daily diet like a power detox special drink to help your metabolism and clean out impurities to keep you super charged.
What you'll need: 
1 mango
4 kiwi fruit
350ml/12 fl oz pineapple juice
4 fresh mint leaves
Cut the mango into 2 thick slices as close to the stone as possible.
Scoop out the flesh and chop coarsely. Cut of the flesh adhering to the stone.
Peel the kiwi fruit with a sharp knife and chop the flesh.
Put the mango, kiwi fruit, pineapple juice and mint leaves in a blender and process until thoroughly combined.
Pour into chilled glasses and serve.
If you want to do more through detox, you should cut down on tea, coffee, red meat and processed foods. Stick to the plan, and to give your digestion a rest, do not eat too much.


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