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How to make a detox special

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Everyone is different and therefore has unique nutritional needs, but there are some basic liquids that you should aim to include in your daily diet like a power detox special drink to help your metabolism and clean out impurities to keep you super charged.
What you'll need: 
1 mango
4 kiwi fruit
350ml/12 fl oz pineapple juice
4 fresh mint leaves
1: 
Cut the mango into 2 thick slices as close to the stone as possible.
2: 
Scoop out the flesh and chop coarsely. Cut of the flesh adhering to the stone.
3: 
Peel the kiwi fruit with a sharp knife and chop the flesh.
4: 
Put the mango, kiwi fruit, pineapple juice and mint leaves in a blender and process until thoroughly combined.
5: 
Pour into chilled glasses and serve.
Conclusion: 
If you want to do more through detox, you should cut down on tea, coffee, red meat and processed foods. Stick to the plan, and to give your digestion a rest, do not eat too much.

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