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How to give yourself a five minute face lift

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These exercises will help tone and uplift the skin, giving you a younger looking complexion in minutes. If you have never done exercise like this before, start gently and increase gradually.
1: 
Pull your hair back and off your face. Your face should be cleansed and moisturized, and your hands should be dry and clean.
2: 
Using your thump and forefinger together, pick up folds of skin all over your face, and gently squeeze, the release them. Continue for about one minute.
3: 
Make a really screwed-up face, hold for three seconds, then slowly release your muscles. Repeat this exercise three times.
4: 
With your mouth closed, pretend you are chewing something.
5: 
Do this exercise for about half a minute; then try to chew the other way. Chew slowly for about one minute in total.
6: 
Stick out your tongue and try to touch the tip of your nose. Don't force this movement; go only as far as you can, then relax.
7: 
With your lips closed, use your tongue to 'brush' your teeth. Continue for about one minute.
8: 
Rub your hands together briskly, then place them over your face and feel the warmth beneath them.
9: 
Breathe deeply several times.
Conclusion: 
Watch as your skin complexion improves over time for a younger looking you.

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