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How to create a bath soak

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A bath soak is a great way to unwind after a long day and relax body and mind. The recipe can be altered to suit your needs such as adding or removing ingredients.
What you'll need: 
2 cups epsom salt
2 tablespoons Epaderm
Hot water
Sealable container
Essential oil
In the sealable container pour in hot water and two tablespoons of epaderm emollient.
Shake the mixture until all the epaderm has dissolved.
Add in 15 drops of your favourite essential oil such as tea tree oil or lavender.
Add the epsom salts into the mixture, this should melt in the mixture.
Add the entire mixture to your bath and relax for as long as you want.


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